Conversion Calculator

Amount of nutrients in 100 g (grams) of Sea lion, Steller, meat with fat (Alaska Native).

Nutrient	Amount and Unit	Percentage
Water	56.8 g	56.8%
Energy (calorie)	242 kcal
Energy (joule)	1014 kJ
Protein	22.1 g	22.1%
Total lipid (fat)	14.65 g	14.65%
Ash	0.9 g	0.9%
Carbohydrate, by difference	5.55 g	5.55%
Calcium, Ca	6 mg	0.01%
Iron, Fe	9.55 mg	0.01%
Magnesium, Mg	19 mg	0.02%
Phosphorus, P	214 mg	0.21%
Potassium, K	346 mg	0.35%
Sodium, Na	80 mg	0.08%
Zinc, Zn	4.26 mg
Copper, Cu	0.116 mg
Manganese, Mn	0.006 mg
Selenium, Se	119 µg
Vitamin C, total ascorbic acid	0 mg
Vitamin A, RAE	89 µg
Vitamin D (D2 + D3)	0 µg
Vitamin D	0 IU
Fatty acids, total saturated	2.9 g	2.9%
Fatty acids, total monounsaturated	3.3 g	3.3%
Fatty acids, total polyunsaturated	3 g	3%
Fatty acids, total trans	0 g
Cholesterol	66 mg	0.07%
Tryptophan	1.6 g	1.6%
Leucine	0.1 g	0.1%
Methionine	0 g
Cystine	0.1 g	0.1%
Histidine	0.2 g	0.2%
Aspartic acid	0.1 g	0.1%
Glutamic acid	0 g
Glycine	0 g
Proline	0.1 g	0.1%
Serine	0 g